Nice pecks! The butterfly machine is my fav weightlifting machine!Update: I have already achieved my Halloween fitness goal.
Picture brought to you by my favorite red hat/beats by dre headphones combo.
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Now i'm just going for less carbs for that V-cut before October rolls in, and then HEAVY bulking again
See below link for refrence:
https://www.smogon.com/forums/attachments/000221-jpg.134566/
So, how goes it?Cheers to a healthy year (hopefully)
POWEEEEER
We are around the same height but I'm a lot leaner due to growing up engrossed in a healthy lifestyle. Currently, I'm 5' 9" and weight around 155 LBS. In my opinion, if I were you I would shoot for around 150-145. That's like very lean though and you'll probably have to change your diet quite a bit and do aerobic exercises on the regular. This is how it is for me at least and I'm slowly making my way down to that weight. As a past wrestler, I've had 3lbs Practices where I would lose 3lbs in a practice. This shouldn't be too hard for you I think. This is, of course, depending on your fat percentage.I got back into exercising this year and I think I've built up some good momentum so far. I'm no bodybuilder but I'm trying to stay fit. I've lost about 7 or so pounds so far and I've gone from a large to a medium. As far as working out goes, I tried to keep it relatively humble and make my goal to be able to do just one pull up this year, after having not been able to ever do a pull up my entire life. In March, I was finally able to do one, and at this point, I can do about three in a row. It seems like I already achieved the goal only 4 months in, and I wanna keep going but I'm not really sure what to set for a goal
I been resuming my boxing again and to be fair these past 7 months of pretty much no gym or boxing made me so unfit I almost threw up sparring with a friend for 4 rounds. Easter break, so started going back to the gym regularly + BULKING for the summer bro, 7 meals a day (4000 cals). I am currently shredded but quite slender and for me that's a NO NO. I want to become slightly more "full". I know its the opposite of what most people want for the summer but who cares what others think lolView attachment 170862
Summer is coming (a play on pun for the phrase "winter is coming")
You still lifting?
Somalia, do i have a story for you. And in my story i did not puke, but i almost passed out due to my lack of (Fitness)consistencyI been resuming my boxing again and to be fair these past 7 months of pretty much no gym or boxing made me so unfit I almost threw up sparring with a friend for 4 rounds. Easter break, so started going back to the gym regularly + BULKING for the summer bro, 7 meals a day (4000 cals). I am currently shredded but quite slender and for me that's a NO NO. I want to become slightly more "full". I know its the opposite of what most people want for the summer but who cares what others think lol
Whats up with you as of late?
This is a very broad question because it's all around your personal taste so my response is probably not going to be satisfactory.tips on protein powder that isnt disgusting?
Body Fortress is my favorite (chocolate and milk>water), can find it at most big box stores and Walgreens. Finding a vanilla flavor that doesn't have the texture of chalk has been impossible though.tips on protein powder that isnt disgusting?
Use less protein powder and eat real food.tips on protein powder that isnt disgusting?