Welcome to Smogon! Take a moment to read the Introduction to Smogon for a run-down on everything Smogon, and make sure you take some time to read the global rules.
Hey uufpl I'm-4 and weekdays I can't play before pretty late into the pm for you so I think weekend would be best lmk when works for you (if you do want to game like 5-6pm -4 on thurs/friday that does work tho)